mindfulness and racial justice

October 1, 2015 2:00pm – 3:30pm. Carmen Alonso - Founder of Just Mindfulness, Licensed Psychologist, Mindfulness and Martial Arts Instructor. Rhonda V. Magee is a professor of law at the University of San Francisco. Mindfulness and Social Justice. If we don’t take care of ourselves as racial justice activists, advocates, and practitioners, we are vulnerable to burning out and leaving the movement altogether. Mindfulness and Racial Justice Discussion date: Thu, Jul 02, 2020 at our weekly Thursday evening practice. This space is dedicated to educating ourselves about how racial-bias has infected our history, politics, economic structures, media, belief systems and beyond. We look forward to our first Social Justice Forum conversation with Rhonda Magee and Jonathan Wiesner on Thursday, June 18th. Mindfulness and Racial Justice: A Path for All of Us A Presentation and Dialogue with Rhonda Magee October 12, 2018 6 -7:30pm (doors open at 5:30pm ) Edgewood College Anderson Auditorium in Predolin Hall 1000 Edgewood College Dr, Madison, WI 53711 . Mindfulness Self-Compassion Sessions » Join Mindful UNC for a dialogue with special guest Bibi Gnagno, J.D. Adrian Childress/Bklyner. on Tuesday, September 22 from 3:30-5 p.m. Bibi will be discussing “Cultivating Mindfulness and Racial Justice,” and engaging participants in Q&A. Racial oppression is a longstanding and widespread problem with significant repercussions and consequences for the health of those impacted. A variety of articles on how mindfulness can help in our Coming to the Table work toward racial justice and racial healing: Can Mindfulness Help People Cope with Discrimination? First published in openDemocracy’s Transformation section. We live in the 21st century, a radically diverse world … and yet we have never developed the intentional kinds of technologies that address in deep ways what it means to bring people together across cultures. According to Ronald Purser, mindfulness can be transformative when it helps people “connect the dots between their personal… Read More Mindful social justice A Mini-Festival of the Arts, Awareness, Healing, and Justice It’s a practice Omileye Achikeobi-Lewis recommends to her clients, and she says, it’s also helped her get through the challenges of being black in the United States. At this moment, to stand up and speak out for racial justice and against racism is essential, just as it is for gender, class, and climate justice. Healing Ourselves and Transforming Our Communities Through Mindfulness, The Inner Work of Racial Justice, Jon Kabat-Zinn, Rhonda V. Magee, TarcherPerigee. Registration required . We must also have the courage, patience, and openness of mind to look deeply into the root causes of social injustice, and listen deeply to those who are suffering, learning how we are each contributing, individually and collectively. By Cass Herrington ... One clinical mental health counselor in Asheville says part of the solution starts with mindfulness. I use my shame and fragility as a guide to point me towards the areas that need the most attention. About Rhonda V. Magee . I have to say: this was a tough read. Therapist: Racial Justice Healing Begins With Mindfulness, Representation . 29 Sep, 2015 in Wonderings / Wanderings by BaltimoreMindfulness. Silver Spring, Maryland Community Online on Thursday Evening, July 2, 7:00 to 8:45 pm Open to All Online on Friday Evening, July 3, 7:00 to 8:45pm. In doing so, it provides an introduction to mindfulness meditation and compassion practice. On Friday November 23rd we were honored to host a live conversation with racial equity strategist, antiracism trainer, and 500-hour yoga teacher Dr. Monea Abdul-Majeed.. Dr. Abdul-Majeed joined us for a powerful conversation about racism, social justice, mindfulness, yoga philosophy and more with studio BE Vice President Dr. Christine E. Kiesinger. Written by Sarah Corn. Aaron Hicks - Reentry Specialist, Nehemiah, Man Up Group Facilitator, and Staff member at Focus Coalition Interruption. Listen to a sample from The Inner Work of Racial Justice. Mindfulness can help us to discern, interrupt and transform power differentials and biases. While Black History Month is rightly steeped in regard for the struggles and triumphs of the past, consciousness in the present is what will move us forward through the other 11 months of the year. I will likely miss-the-mark, because to many Black ears, I imagine that all of this sounds very too-little-too-late. Here is how we at the Crim see each element relating to racial justice: Mindfulness awareness The simplest definition of mindfulness is “to be aware.” In the context of racial justice, this can mean doing the inner work and practice needed to cultivate self-awareness; especially for those of us who are White. Using the power of this education coupled with mindfulness practices, together we will undo patterns of behavior and affect communal change for the purpose of equality and justice. Magee positions mindfulness as the inner work that may help all of us turn toward the difficult and reach out, or at least not run from, the difficult discussions that are needed to advance racial justice. Let us open to a new and deeper way of understanding the Five Mindfulness Trainings, guiding principles for mindful and ethical living, which call us toward individual and collective awakening, compassion, and peace. The roots of racial prejudice reach far back into the history of European culture. We are aware that we are interconnected. Craig is a 2018 National Distinguished Principal and Massachusetts Elementary Principal of the Year and 2009 Boston Public Schools’ Educator of the Year, currently serves as the Executive Director of Bridge Boston Charter School in Roxbury, MA. The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness. A three-part series of discussion, reflection and practice with national experts at Occidental College will explore the application of contemplative practice as applied to a diverse range of social change work. By Beth Berila. Shame, Mindfulness, and the Road to Racial Justice. I wanted to share my personal perspective on our personal power through our ability to be emotionally resilient, empower healing and tools that support our well-being. Des milliers de livres avec la livraison chez vous en 1 jour ou en magasin avec -5% de réduction . Abundant thanks to Craig Martin for offering a heartful conversation with our community on Mindfulness and Racial Justice. How Mindfulness Can Transform Movements for Racial Justice and Equality. I can generally gauge how effective I am and how much I’m learning in conversations about race by how uncomfortable and challenging it is to keep going. Submitted by kwall on Fri, 12/07/2018 - 17:00. Please click here to register. Enter her new book, The Inner Work of Racial Justice, which combines stories and analysis to illuminate recent research on bias and mindfulness. February 6, 2015 By Jim Tranquada. Share: facebook twitter envelope. by Emily Nauman. Racial Justice / Skillful Action for a Path Forward As part of our series on Racial Justice, we interview US-based Dharma Teacher Valerie Brown. Author Magee takes the reader through her own journey, various exercises and what it means to use mindfulness when it comes to dealing with racism, bias and other forms of bigotry. Mindfulness and racial justice are perhaps two areas that a lot of people may have thought do not have much overlap, but of course that is not true and that is changing. Workshop offered at the 2015 YWCA Racial Justice Summit. Mindfulness and Racial Justice. These will probably be future topics in a series of posts on mindfulness and social justice education. By Marisela Gomez and Valerie Brown. Written by Marisela B. Gomez . This post was originally published on July 5, 2018. Unite NY Rally on Juneteenth 2020. Racial Justice Thursday, June 4 2020⁣ ⁣ Hi My Friends, I am going to do my very best not to make this just another well-meaning email about my commitment to Black Lives Matter and racial justice. Mindfulness and Social Justice By Rhonda V. Magee. Roderick “Rudy” Bankston - Founder and President of the I am We organization (www.iamweclassics.com). Our People of Color affinity programming (Teens of Color retreats) will expand this summer to include a monthlong online multi-generational space for teens, young adults, and adults of color. A million well-intended emails are not going to bring back the dead. Mindfulness and Racial Justice: Cultivating Community and Self-Care When There is SO MUCH WORK TO DO. A New Paradigm For Racial Justice and the Global Pandemic. Original article published in the Huffington Post. We recently connected with two Lamorinda Activists this week, after hearing them speak at the Orinda Peaceful Protest.Miramonte high school student Ava Moran and Howard University student Kaylyn Goode provided great insights on their personal experiences with racism, and suggestions on what we can all do next to keep “fighting the good fight” towards racial justice. A contribution to the much-needed change can be found in the cultivation of mindfulness, in particular in its external dimension. Valerie offers us insight into how we can keep love alive in our hearts as we fight discrimination and injustice and points … What happens in Wuhan, China … I expect any reader will, like I did, have negative “gut” reactions to some examples or stories. Here are some ways to stand in solidarity and stand up for racial justice: ... Mindfulness and Social Justice. Incorporating mindfulness exercises, research, and Magee’s hard-won insights, The Inner Work of Racial Justice offers a road map to a more peaceful world. I spoke with her about the book and her reasons for turning to mindfulness as a way of confronting racism. Encourage Your Mindfulness. Interrupting Privilege Seminar, Winter 2018 . As suffering and disruption mount, this workshop will guide practices and facilitate discussion focused on ways of bringing mindfulness and compassion while exploring social identity-based bias and living in awareness of our common humanity. How Mindfulness Can Defeat Racial Bias There might be a solution to implicit racial bias, argues Rhonda Magee: ... Print; Bookmark; This article is the third in a series exploring the effects that unconscious racial biases have on the criminal justice system in the United States. Sacred Activism: Mindfulness and Racial Justice. A growing body of research asks if mindfulness can help people who … We, the Board of Directors of the Mindfulness in Law Society, take a clear and unequivocal stand against systemic racism and injustice by our legal system and add our voices to the growing chorus of compassion sounding across the world -- a chorus of solidarity with the families and communities of those who have lost their lives to racist violence. Statement in Solidarity for Racial Justice. We have chosen to feature this piece because the insights it contains are as timely as ever. 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